Why is it only about California? Many nations in the World follow this principle to save daylight. I always wonder about daylight savings 2023 California advantages. However, the switch cuts one hour in the evening and one more in the morning. In California, people recently set their clocks back by one hour as daylight saving time ended on November 5, 2023.
However, in Arizona and Hawaii, where exemptions are in place, the clock-setting tradition did not occur. The switch mentioned refers to the transition to standard time. While this change is currently viewed as temporary, with expectations for a return to daylight saving time, the next scheduled clock adjustment is slated for March 10, 2024. Any further developments are anticipated to be announced by Congress. Many consider that it is temporary. Some are waiting for an announcement from Congress. Till then, the next clock change is planned for March 10, 2024.
Finding Reasons of Daylight Savings 2023 California
Nineteen states, including California, have legislation ready to stay on daylight saving time if Congress allows. In 2023, at least 29 states considered 75 pieces of legislation related to daylight saving time. Polls show that around 60% of Americans want to eliminate the biannual time change. However, people have different preferences split between year-round daylight saving time and year-round standard time.
Furthermore, the Senate passed the Sunshine Protection Act in 2022. But the House hesitated due to concerns about health risks associated with sudden time changes. Some argue for year-round standard time, citing benefits to public health and safety. The U.S. previously experimented with year-round daylight saving time during World War II and in 1974. Public criticized this practice and led to reversals. A debate arises here that school going children will go in the dark if the U.S. changes clocks to save time.
Advantages of Daylight Savings 2023 California
Daylight savings 2023 California (DST) has its benefits, despite the inconvenience of changing clocks. It involves setting clocks forward in spring and backward in fall to make better use of natural daylight. It has four major benefits which are:
- More evening light
- Reduce in crime rates
- Minimize in energy consumption
- Reduction in traffic accidents
To ease the transition, it’s advised to reset clocks the night before and get some extra sleep beforehand. Meanwhile, prepare your home for summer, and maintain a positive attitude.
Cons of Daylight Savings 2023 California
DST is criticized on multiple fronts. Health risks are highlighted as changing sleep patterns, even just because of one hour. It disrupts natural circadian rhythms and increases 10% heart attack risk. Similarly, an increase in cluster headaches. Studies also suggest a concerning rise in male suicide rates following the spring DST change. The impact on productivity is another drawback.
Furthermore, with the week after the spring time change earned the moniker “Sleepy Monday” due to sleep-deprived conditions. This leads to increased “cyber-loafing,” as tired employees waste time on the internet. Additionally, DST is deemed expensive, incurring an estimated $1.7 billion in lost opportunity costs during the clock-changing process. The economic toll extends to the airline industry, which faced a $147 million cost in 2007 due to confused time schedules. The Lost-Hour Economic Index calculates a substantial $434 million national cost. Factoring in health issues, decreases productivity, and workplace injuries associated with DST.
Final Thoughts
In conclusion, there are pros and cons of daylight savings 2023 California. Some studies reveal that shifting daylight from the morning to the early evening during DST leads to a significant decrease in robbery rates. However, some explain that it increases heart attack risks. But to follow the state orders ensure that you accordingly adjust clocks.
Furthermore, take care of your sleeping patterns. Gradually adjust the schedule to align with the time change. With more daylight in the evening, take advantage of it for outdoor activities. It is good for mental and physical health. Whether it’s exercising, walking, or spending time in nature, use the extended daylight wisely. Don’t let the transition negatively impact your overall wellness. By adopting mindful practices and acknowledging the importance of self-care, you can navigate Daylight Saving Time with resilience and prioritize a healthy, balanced lifestyle. In addition, prioritize getting enough sleep. Create a relaxing bedtime routine and ensure your sleep environment is conducive to rest.
